Who We Are

Founded in 2010, Sheep Dog Impact Assistance (SDIA) is a national not-for-profit organization that assists in transforming the lives of military members, veterans, first responders, and their families through posttraumatic growth.

Our Mission

To Engage, Assist, and Empower our nation's heroes through our Get Off The Couch™ programming, which creates a continuum of care, to transform trauma into growth and help them live their best lives.

What is Posttraumatic Growth

Posttraumatic Growth (PTG) is a positive psychological transformation that can occur after trauma. It's the foundation of our Get Off The Couch™ programming.

Recent SDIA News

Sheep Dog Impact Assistance Hosts Hawaii Outdoor Adventure 2025

The waves of Waikiki set the stage for an unforgettable week as Sheep Dog Impact Assistance (SDIA) hosted its Hawaii Outdoor Adventure 2025, culminating in the prestigious Na Koa Wounded Warrior Regatta. For the 10th year in a row, SDIA proudly fielded canoes in the Regatta, joining teams from across the U.S. to celebrate resilience, camaraderie, and healing on the island of Oahu.

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Congratulations to Our Sheep Dog University FY25 Q3 Ambassador Class Graduates!

Sheep Dog Impact Assistance (SDIA) is proud to celebrate the incredible graduates of Sheep Dog University (SDU) Class 003! These dedicated Sheep Dogs came together from across the nation for a three-day, intensive training at our headquarters and Heroes Ranch. Through classroom instruction, hands-on facility engagement, and practical field exercises, they sharpened their leadership, communication, and outreach skills to serve as powerful SDIA Ambassadors.

We are thrilled to welcome them to the team and can’t wait to see the impact they will make in their communities and beyond.

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