Who We Are

Founded in 2010, Sheep Dog Impact Assistance (SDIA) is a national not-for-profit organization that assists in transforming the lives of military members, veterans, first responders, and their families through posttraumatic growth.

Our Mission

To Engage, Assist, and Empower our nation’s heroes through our Get Off The Couchâ„¢ programming, which creates a continuum of care, to transform trauma into growth and help them live their best lives.

What Is Posttraumatic Growth

Posttraumatic Growth (PTG) is a positive psychological transformation that can occur after trauma. It’s the foundation of our Get Off The Couchâ„¢ programming.

Warrior PATHH Class 085: Trust the Process, Embrace the Journey, and Struggle Well

Congratulations to SDIA Warrior PATHH Class 085! These incredible women embraced five days of Posttraumatic Growth training at Heroes Ranch, leaning into their shared reminder to Trust the Process (#TTP). Now, their journey continues with 90 days of learning, connection, and putting growth into practice.

Gear Up for the 19th Annual Turkey Trot for Heroes! Official 2026 Race Gear Revealed

The official 2026 Turkey Trot for Heroes race gear is here! Discover this year's commemorative shirt honoring five Fallen Heroes, plus a custom JUNK Brands headband for Wild Gobbler participants. Join SDIA in Rogers, Arkansas, this Thanksgiving morning for a race with purpose.

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