Helping is Healing A Way of Life
For 15 years, Sheep Dog Impact Assistance (SDIA) has been transforming the lives of military personnel, veterans, and first responders from its headquarters in Rogers, Arkansas. Through our Get Off The Couch™ programming, we create pathways to purpose through Outdoor Adventures, Warrior PATHH mental wellness training, and Continued Service/Disaster Response missions – engaging, assisting, and empowering our nation’s heroes to continue their legacy of service.
What does SDIA do?
Sheep Dog Impact Assistance (SDIA) engages military members, veterans, first responders, and their famillies in Outdoor Adventures, Warrior PATHH, and Continued Service opportunities such as Disaster Response missions to promote post-traumatic growth, foster camaraderie, and inspire continued service to communities and country.
Why Does SDIA Do What They Do?
SDIA exists to combat the devastating effects of isolation, depression, and suicide among military members, veterans, first responders, and their families by reconnecting them with their sense of purpose and community. Since 2010, SDIA has helped 23,724 Sheep Dogs Get Off the Couch™ through programs that foster posttraumatic growth. With 22 veterans lost to suicide daily and first responders experiencing PTSD at rates five times higher than civilians, SDIA’s mission to inspire continued service and connection is crucial in transforming struggle into strength and promoting lifelong well-being.
How does SDIA do what they do?
SDIA empowers military members, veterans, first responders, and their families through three core programs: Outdoor Adventures that challenge and reconnect Sheep Dogs through adrenaline-filled activities; Warrior PATHH training that teaches the principles of post-traumatic growth to transform struggle into strength; and Continued Service opportunities like Disaster Response missions, allowing participants to serve others while reinforcing purpose and camaraderie.
Get Off The Couch™ Programing
One of the most notable symptoms for a majority of those affected by PTS is self-isolation. Social isolation is a major risk factor for suicide. The feeling of not belonging or not feeling connected to other people can be detrimentally powerful. SDIA programs aim to combat these issues.
The transformative journey offered by SDIA’s Get Off The Couch™ programming can commence at any point but ideally starts with our Outdoor Adventures program, emphasizing physical activities to promote an active lifestyle. Here, participants are introduced to the concept of PTG while benefiting from vital peer support, healing, and camaraderie.
Subsequently, participants are encouraged to enroll in SDIA’s Warrior PATHH, a non-clinical, peer-to-peer mental wellness training program. This program imparts practices to transform struggles into strength and fosters posttraumatic growth by guiding individuals to make peace with their past, live in the present, and plan for a great future.
As part of the cycle, participants are then invited to contribute through SDIA’s Continued Service/Disaster Response program, emphasizing volunteerism. Engaging in these missions empowers our Sheep Dogs to continue serving their communities and country during times of need.
In essence, our philosophy revolves around the belief that “Helping is Healing,” and we encourage individuals to adopt “Helping Others is a Way of Life” as they navigate this transformative journey.
“It felt so good helping people and talking to those in need. At the end of each day, I felt beat up and tired...and very happy, looking forward to the next day. I have a need to serve as it makes me whole as a human. Through this organization, I get to be part of something bigger than me.”
“Being around like-minded people is always therapeutic.”
“I was able to share experiences and talk about things you can’t talk about anywhere else.”
Who we are:
Founded in 2010, Sheep Dog Impact Assistance (SDIA) is the national non-profit providing charitable services benefiting the overall well-being of our nation’s “Sheep Dogs” (military personnel, veterans, law enforcement, fire & rescue, and EMS) through Outdoor Adventures (physical activity), Warrior PATHH training (mental wellness) and Continued Service/Disaster Response (volunteerism) programs – called our Get Off The Couch® programming.
SDIA exists to engage, assist, and empower Sheep Dogs through Get Off The Couch® programming to improve their overall physical and mental well-being. Through our programs, Sheep Dogs who have suffered similar traumas & experiences gather together for camaraderie and opportunities to continue serving, which helps prevent suicides in our Military Personnel, Veteran, and First Responder communities.
Embarking on SDIA’s transformative programs is a journey where posttraumatic growth (PTG) thrives. Outdoor Adventures kickstart the process, giving Sheep Dogs opportunities to #GetOffTheCouch and introducing them to the potential of PTG. Warrior PATHH (Progressive Alternative Training for Helping Heroes) takes these Sheep Dogs deep into the exploration of PTG, turning struggle into strength through peer-to-peer training. With Disaster Response, Sheep Dogs not only utilize their PTG, but also channel it to help others and fulfill their innate desire to serve. It’s a dynamic trio where, as Sheep Dogs #GetOffTheCouch together, they not only change their own lives but become catalysts for positive change in the lives of others.
