SURVIVAL STRESSORS Any event can lead to stress. Often, stressful events occur simultaneously. These events are not stress, but they produce it and are called “stressors”. In response to a stressor, the body prepares to either “fight or flight”. Stressors add up. Anticipating stressors and developing strategies to cope with them are the two ingredients in the effective management of stress. It is essential that the survivor be aware of the types of stressors they will encounter. a. Injury, Illness, or Death. Injury, illness, and death are real possibilities a survivor may face. Perhaps nothing is more stressful than being alone in an unfamiliar environment where you could die from hostile action, an accident, or from eating something lethal. b. Uncertainty and Lack of Control. Some people have trouble operating in settings where everything is not clear-cut. This uncertainty and lack of control also add to the stress of being ill, injured or killed. c. Environment. A survivor will have to contend with the stressors...

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